Yoga Urmi
di Anna Mazza

Ūrmi, from Sanskrit means "wave." The harmonic wave of movement guided by breath awareness, which enriches the soul with beauty and infinite elegance. Yoga urmi is thus, an ever new search through the body; it is living in the magic of the present.

To feel, to listen, to observe, to seek, to discover.... One's own wave... That like breath comes and goes on the shoreline or crashing on the rocks....

"...You cannot cross the sea by simply standing still or staring at the waves."

Tangore

Translated with DeepL.com (free version)

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